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Adriana Nelson – Age Is Only A Number

Our Co-Founder and 2:28 Marathoner, Adriana Nelson, shares how she stays healthy and manages her time while running professionally and raising a child.

“They say age is only a number. That might be true but the older I get the more I have to listen to my body and learn from it. For me, a proper warm up and being recovered from yesterday determines the success of my training today.” – Adriana

Watch Adriana’s Warm Up and Recovery Routine:

Follow Adriana:

Instagram: @adi_nelson

Twitter: @adi_nelson