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Colleen Quigley – Post Run Tips

It’s Fast Braid Friday!

 

 

We caught up with Olympian and professional runner, Colleen Quigley, last weekend in Colorado Springs to learn all about her post run recovery routine.

“I have problematic feet so I use the R3 a lot to roll them out.”

Watch her trackside recovery routine below.

 

 

Follow Colleen

 

Instagram: @steeple_squigs

Twitter: @steeple_squigs

Facebook: @steeplesquigs