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Lindsay Flanagan – Fresh Legs Between Runs

Lindsay Flanagan, a 2 hour 29 minute elite marathoner from Boulder, CO

shows us her routine to keep the legs fresh between runs.

 

 

“I have some issues with the side of my calf, lateral calf, and the R8 is actually the only tool I can find that will get in the side where I need it at the knot.”

 

Watch her recovery routine below:

 

 

Follow Lindsey

 

Instagram: @lflanagan2

Twitter: @lflanagan242