[br]
[one_three_first]Distance Runner, Flagstaff, AZ.[br][br][line][list style=”arrowright”]
[li]5000m: 14:00[/li][li]10,000m: 28:43[/li][li]10 Mile: 47:38[/li][li]Half-Marathon: 1:03:26[/li]
[/list][line]
[quote author=”Matt Llano”]I am a huge believer in the importance of recovery.[/quote][line]
Website: www.mattllano.com
Twitter: MattLlano
[/one_three_first]
[two_three_last]
[one_two_first]Matt’s running career started out as running sprints to improve his speed for soccer during his high school freshmen year. By the time he was a sophomore he realized his heart was no longer invested in soccer and decided to focus 100% to running and Cross Country. This led him to run for University of Richmond in Virginia.[/one_two_first]
[one_two_last]After a successful collegiate career with qualifying four times for the NCAA Championships and earning Division 1 First-Team All-American status, Matt is now focusing on running professionally. He trains in beautiful Flagstaff, AZ and his goals are podium finishes at USATF Championships and representing USA on international teams.[/one_two_last]
[/two_three_last]
[clear]