Brogan Austin, the 2018 US Marathon Champion and Tinman Elite athlete, visits Boulder and shows us how he keeps healthy with a focus on strong feet.
“With injuries, you have a small glass you can only fill it with so much water. What we want to do is make the glass bigger so we can add more water to it. I use the R3 every morning to make sure I’m taking care of my feet.”
Watch Brogan’s Recovery Routine: