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Will & Aisha Leer – Morning Ritual

Wake up with the Leers and learn about their morning routine to start the day off right. Will is a 3:51 miler and Aisha is an Olympic steeplechaser.

 

 

“I’m not even really using any pressure. I’m just letting the R8 use all of its strength and that would usually do it enough to make me feel like I’m ready to go out for a run.” – Will

 

Watch their recovery routine below:

 

 

 

Follow Will & Aisha

 

Instagram: @williamleer / @aishapraughtleer

Twitter: @william_leer / @aishapraught