Mic’d Up - Calf Roll Edition
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Drop a 🙌 in the comments if you are familiar with this feeling!!
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First go with the rollrecovery SuperDeep Insert on sore calves….😣
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#rollrecovery #r8plus #calfmassage #hurtssogood #micdup #fitnessjourney #recoverytools #doms #soremuscles #runners #cchungy
Thrilled to be racing again this week. This time in the 🇺🇸
Racing on Saturday in St. Louis. patrick_lemieux is driving tonight and I will fly with the boys tomorrow. The benefit of Patrick driving is that I was able to pack more than when I went to NZ and Stanley can bring his
R/C truck. Thank you to my amazing team that helped get me ready!
Thrilled to be racing again this week. This time in the 🇺🇸
Racing on Saturday in St. Louis. patrick_lemieux is driving tonight and I will fly with the boys tomorrow. The benefit of Patrick driving is that I was able to pack more than when I went to NZ and Stanley can bring his
R/C truck. Thank you to my amazing team that helped get me ready!
For however many aches, pains, and injuries are out there, there are even more options for tools to treat them. So, how do you decide which ones to get and how to utilize them to get the full benefit?
Our outfitters have a deep understanding of common foot and leg injuries, as well as the various tools we offer to treat them. We also have demos for most of our tools in our store to show you how to properly use them, and so you can try it out yourself.
Don’t go at it alone, let our team help navigate all the tools and help you find the best option for you!
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#fleetfeet #fleetfeetbonneylake #bonneylake #bonneylakewa #pugetsound #runningshoes #washington #pnw #upperleftusa #thegreatpnw #shoplocal #supportsmallbusiness #trackandfield #crosscountry #trailrunning #run #running #marathonrunning #marathon #5k #ultrarunning #injuryprevention #massagetools
Glad to be able to get a quick workout in at lunch. Finally remembered otfbexley is close enough to catch that 45 minute class and get back to work. #RunBlueRidge
One of my New Year’s resolutions is to recover better. The best way to do that is with Roll Recovery! The R8+ is designed to reduce inflammation and muscle adhesions, and aid blood circulation. For someone like me with super tight hamstrings, this tool comes in super handy. Thank you to Roll Recovery for helping me #digdeeper
It is #nationalfoamrollingday today!
Recently I have been dealing with a sports hernia injury that has been preventing me from using a traditional foam roller for post running care. Luckily, the R8 has been so helpful in this situation, where I can keep at my daily foam rolling routine without aggrevating my injury.
This is a good opportunity to shout out to my team that has been helping me stay on top of the recovery track and keep training at the highest level despite this hiccup: Jonesy, Matt, drcsportsmed, iditshub, johnnyrunfast, tamarashlagi
Sneaky good 👀
One week till I get to line up for my favorite event.
Una semana para estar en la línea de salida de my evento favorito.
#onrunning #runonclouds #DigDeeper #R8 #oac
Dial in the perfect amount of deep tissue massage force with the rollrecovery R8 Plus. This FDA registered medical device targeted the IT-bands, quads, hamstrings, glutes, calves, shins, + more. It’s super easy to use + takes the work out rolling.
Stop in today to give a try + while you’re in, check out the R3 Orthopedic Foot Roller, the R4 Deep Tissue Body Roller, + the R8 all in-stock at Fleet Feet Cleveland.
#fleetfeetcleveland #run #roll #recover #repeat #running #recovery #healthyrunners #happyrunners #rollrecovery
The weather outside may be frightful, but the ski slopes are always delightful! ☃️ Read our article (linked in our bio and story) for all the must-have gear to make this ski season a cool one!
You'll need some gear to hit the slopes, so check out sprayground, underarmour, blackstrap , and pit_viper! ❄️
Stay warm in stylish pullovers by indyeva, outdoorresearch, and patagonia, and shoes from dellaterrashoes!
Keep the skin looking fresh in the colder months with products by skinbybrownleeandco, and roll out any knots from the slopes or colder temps with rollrecovery.
#livingtexas #txlifestyle #texaslifestyle #skislopes #skiseason #wintervacation #winterweather #travelguide #giftguide #snow #texastravel #skiresort
✨Recovery is key! ✨
It prevents injuries, rebuilds muscles and improves performance.
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rollrecovery
#DigDeeper
#R8
#R3
#R4
Très heureuse de mon nouveau rouleau de massage de rollrecovery 😁 !
Half a marathon, more like half a gallon!
Also got a custom roller!!! ——>
On the road to recovery with RollRecovery! 🛣️
After a great year of racing in 2020, this year has been dissatisfying. Truthfully, I had trouble putting together weeks and months of solid training because small injuries forced me to take time off. I’m planning to stop this pattern by investing more in recovery! Ready for more. #DigDeeper #R8
This last week I was asked “what is the hardest part of being an Olympian” my answer was that the work NEVER stops. Train, recover, train again. And again. And again. 7 days a week, for a decade, for 2 decades. We train hard so recovery is BIG. I’m excited to collaborate with my friends at rollrecovery on a Emma Coburn R8 roller and share one of my favorite recovery tools! I like this pre run and post run, it really helps me lessen soreness in my muscles. Hope you like the colors too, notice the gold hardware 😍 #RollRecovery #rollrecoveryxemmacoburn #train #recover
We’re serious about recovery.
(A smirk is as good as I can do for serious 😏🤣.)
Last weekend we earned brownie points with our active family members when we brought the R8 deep tissue recovery tools on family vacation to lakemoretc . What’s better than getting in the miles, family time, lake life, and recovery?!
rollrecovery has been an awesome sponsor of the A to Z Running Podcast 🎙. Check them out and up your recovery game!
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#rollrecovery #digdeeper #runnersofig #runaddict #runningrecovery #recoverytools #marathontraining #marathoner #distancerunners #runforlife #runningtools #r8 #rollitout #sportsmassage #athletesofinstagram #athleticrecovery #michiganrunners #runner #runners #runningcouple
We’re serious about recovery.
(A smirk is as good as I can do for serious 😏🤣.)
Last weekend we earned brownie points with our active family members when we brought the R8 deep tissue recovery tools on family vacation to lakemoretc . What’s better than getting in the miles, family time, lake life, and recovery?!
rollrecovery has been an awesome sponsor of the A to Z Running Podcast 🎙. Check them out and up your recovery game!
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#rollrecovery #digdeeper #runnersofig #runaddict #runningrecovery #recoverytools #marathontraining #marathoner #distancerunners #runforlife #runningtools #r8 #rollitout #sportsmassage #athletesofinstagram #athleticrecovery #michiganrunners #runner #runners #runningcouple
Just one happy & fit lady preparing for some business tripz, that’s all.
Speaking on behalf of the entire OAC, we love rollrecovery and we extra love that we have a beautiful, custom home base gym where we can recover, lift, and connect in Boulder.
So much of getting to the starting line of any race depends on the support system runners have around them, and we couldn’t ask for more. So spoilt.
Heading out tomorrow to race (you guessed it) another steeple on Sunday at Mt. Sac. 👅
#onrunning #OAC #rollrecovery
So I got a new roller from roll recovery and I’m loving it. My best purchase I’ve made, other then my spikes. #recovery #pain #streching rollrecovery
Want a slightly softer massage experience?
SuperPlush's unique shape and formulated plush material provides a gentler feel while still giving a flushing effect and deep massage.
It's not a marshmallow if you thought so, it's R-8 inserts.
#NUWODit #rollrecovery #superplush #Digdeeper #gentle
#soft #white #design #massage #athlete #triathlete #marathoner #swimmer #cyclist #workout #training #recovery #muscle #care #triathlons #swimming #running #exercise #pattern #inserts #sport #gym #track #postworkout
22 miles in these vintage legs🦵🤣🤩 (still running in style 😇)
I’ve got my recovery arsenal here, but I still need someone to feed me because I don’t want to move 😁 (anyone?! 😜)
#DigDeeper #ROLLRecovery #customR8 #marathontraining #mamabear #rollrecoveryR8 #rollrecoveryR4 #instarunners
Athlete-led design
