R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller
R3™ Orthopedic Foot Roller

R3™ Orthopedic Foot Roller

Regular price$34.99
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  • Athlete-led design

After a year of design exploration of working with therapists and elite athletes, the R3™ concept was born. The R3™ Orthopedic Foot Roller is designed to target specific areas of the foot to stretch the plantar fascia and intrinsic foot muscles to reduce soreness from tired feet. The unique, non-symmetrical shape of the R3™ was designed to focus pressure on the inner, middle and outer parts of the foot. Discover all the ways to use the R3™ on feet and other parts of the body.

International customers, please read shipping information.

U.S. and foreign Patents Pending
FDA Registered Medical Device #D229174

• Shaped to target different areas of the Plantar Fascia.
• Captures the inside, outside and center of the foot.
• Firm and stable while applying full body weight
• Non-slip and works over any surface.
• Compact, lightweight makes the R3 easy to travel.
• Works great as small compact body roller.

• FDA Registered Medical Device
• Dimensions: 5.5” x 2.5” x 2.5” (14cm x 6.4cm x 6.4cm)
• + Box Dimensions: 8” x 5” x 4” (20.3cm x 12.7cm x 10.2cm) Weight: 0.875 lbs (.40kg)
• + Box Weight: 1lbs (.45kg)
• Body: TPU soft-touch material
• Core: Engineered ABS core

International customers, please read shipping information.

R3 In The Wild

In the press

"The Best Workout Recovery Tools To Relieve Muscle Soreness And Improve Mobility"

Unique, Innovative Design

Designed to be the most effective foot roller on the market, the R3 was shaped to target different areas of the Plantar Fascia. The soft-touch surface provides just the right amount of friction.

Find the Right Spot

The R3 captures the inside, outside and center of the foot. Place your heel on the center or the left and right sides to capture different areas of the foot.

Compact Shape

Lightweight and compact, the R3 is perfect for a travel companion. There is always room in your suitcase for the R3. Don't skip your routine just because you are traveling.

Dual Purpose

The R3 also works great as a small body roller. It's just the right size to dig in deep and reach those tight spots.

FDA Registered Medical Device

Use your FSA (Flexible Spending Account) or HSA (Health Savings Account) to purchase an R3. The R3 is an FDA Registered Medical Device.

Foot maintenance is for everyone

Not only for distance runners, the R3 is used by professional runners and amateur athletes in many different sports. Incorporate rolling into your everyday routine to reduce ailments from tight feet.

Targeted muscle groups

Discover all the ways to use the R3 to target different muscle groups.

Why we made it

Perhaps the most neglected complex structure in the body, feet are often ignored and require great care. We set out to rethink what a foot roller should be and how we can make the best foot roller in the world. Non-symmetrical in form, the R3 features a medial convex surface to stretch the plantar and all the small intrinsic foot muscles. Two concave sections allow for medial and lateral rolling of the foot and placement of the heel to target the surrounding soft tissue. The R3 provides stability, where other ball-like rollers can’t. The surface material was designed to be soft on the skin and grippy enough to use on hardwood floors. The R3 also works as a small, compact body roller.

ROLL Recovery R3 - Colleen Quigley

My go-to

"As you can see, I take my R3 everywhere with me haha. That speaks for itself."

—Colleen Quigley, Professional Track Athlete


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