Neely Gracey - Professional Runner Warm Up Routine
Elite marathon runner Neely Gracey walks us through her warm up routine with her son, Athens.
"Running on the treadmill or running in the snow - those things just put extra stress on my calf muscles so I’ve really been making sure that I use the R8."
Watch her recovery routine below:
Twitter: @neelysgraceyFacebook: @neelyruns