Addie Bracy - Ultra Trailblazer Routine
Learn how professional trail runner, Addie Bracy, quickly warms up before blazing the trails.
![](https://cdn.shopify.com/s/files/1/0556/1185/0833/files/AZ6I3606.jpg)
"Like a lot of runners, I have some weak and inactive glutes, so I'll always go into some activation ... fire hydrants ... and some donkey kicks ..."
Watch her recovery routine:
![](https://cdn.shopify.com/s/files/1/0556/1185/0833/files/AZ6I3453.jpg)
![](https://cdn.shopify.com/s/files/1/0556/1185/0833/files/AZ6I3628.jpg)
![](https://cdn.shopify.com/s/files/1/0556/1185/0833/files/AZ6I3323-1.jpg)
![](https://cdn.shopify.com/s/files/1/0556/1185/0833/files/AZ6I3367.jpg)
Follow Addie
Instagram: @addiebracy
Twitter: @AddieBracy
Facebook: @Addie-Bracy