WORKOUT OF THE WEEK: Ashley Brasovan
Ashley Brasovan has one of the many inspiring Olympic Trials Qualifying stories circulating the running community in the past couple of weeks. With her time of 1:14:30 at the Jacksonville Half Marathon on January 3, Ashley ran a personal best...
HOW TO: R8
https://youtu.be/BS-imPAq-5Q www.softtissuetherapyca.com
HOW TO: R3
The R3 Foot Roller was designed to help alleviate plantar fasciitis by stretching the intrinsic foot muscles surrounding the plantar fascia. BUT there are many other uses for this small and versatile tool! Here are 3 of our favorites (and...
WORKOUT OF THE WEEK: Nicole Tully
Nicole Tully has an impressively busy approach to professional running. She works full-time at Canon Solutions while training with NYNJ Track Club multiple times a week, a combination that produces the perfect equilibrium for this Hoka One One athlete. At...
WORKOUT OF THE WEEK: David Torrence
David Torrence, American miler running for Hoka One One, first broke 4 minutes in the mile while competing for UC Berkeley, trying to make a regional qualifying time his junior year. He tells the story on Hoka One One's website,...
WORKOUT OF THE WEEK: Riley Masters
Leading this year's 5th Ave. Mile While at the University of Oklahoma, Riley ran the NCAA's fastest 1500m time in both 2012 and 2013. He holds the OU 1500m school record. Riley Masters is a 1500m & 5k runner that...
WORKOUT OF THE WEEK: Duane Solomon
Duane Solomon is one of the best 800m runners in U.S. history. With a PR of 1:42.82, he ranks as the #2 best 800 runner in U.S. history, and #22 on the all-time world list. Duane, in his epic 2012...
WORKOUT OF THE WEEK: Jess Barnard
Jess Barnard, member of Oiselle's Little Wing training group, has had quite the journey to professional running.
2015 The Running Event
It was our first big show when we began in 2012, and we've always enjoyed meeting new retailers and catching up with current ones.
Thank You
ROLL Recovery has had an epic week. The launch of our new R3 Orthopedic Foot Roller has been so well received—thank you to everyone for helping to spread the word! Below are some of the posts by our ambassadors. :)...
WORKOUT OF THE WEEK: Craig Lutz
Former UT long distance star Craig Lutz has started his professional running career off on the right foot with a number of personal records in only a few short months following his 2015 graduation. Lutz had a successful career at...
PRESS RELEASE: Introducing our R3
Introducing the New R3 Orthopedic Foot Roller The time has come! We’re so happy to announce the arrival of our newest product, the R3 Orthopedic Foot Roller— specifically designed to help prevent some of the most common foot injuries in...
WORKOUT OF THE WEEK: Becky Wade
Becky Wade, a Rice University alum, has taken her professional career by storm after graduating in 2012.
WORKOUT OF THE WEEK: Mike Rutt
How do 800 meter runners train to embrace the pain that comes with finishing their grueling middle distance race? Mike Rutt, 800m runner for Hoka One One with the New Jersey New York Track Club tells us that his favorite...
WORKOUT OF THE WEEK: Andrea Duke
Over the last 13 years, Andrea Duke has run 45 marathons, progressively improving so much that she's qualified for the 2016 Olympic Trials. She emerged on the scene of elite marathoners in February of 2014 when she won the Rock...
WORKOUT OF THE WEEK: Will Leer
Will Leer, 1500m-3000m specialist, consistently performs as one of the nation's best middle-distance runners. He's a Pomona College Alumni, four-time DIII National Champion, Millrose Wanamaker Mile Champion (2014), and part of the American record holding 4X1500m relay team. In 2013...
WORKOUT OF THE WEEK: Rachel Schneider
Rachel Schneider graduated only a few months ago from Georgetown University where she was a 9 X All American, Big East champion, school record holder in the 1200m relay and 1000m, and has goals of qualifying for the 2016 Olympic...
WORKOUT OF THE WEEK: Stephen Pifer
Stephen Pifer has competed at the Olympic Trials twice (is on his way to a third time!), placed 4th at USA National Championships in 2009, and is competitive on the national level in events from the 1500m- marathon. Pifer moved...
WORKOUT OF THE WEEK: Cory McGee
She's a former UF Gator, current New Balance athlete, and has competed in the 2013 World Championships in the 1500m . Cory McGee has accomplished much in her young career and loves putting in the work needed to get there....
WORKOUT OF THE WEEK: Neely Spence Gracey
Neely Spence Gracey's motto is "Get Running!"— which has successfully driven her to reach her goals as a top Div II runner and now professional Olympic hopeful. Neely was an 8 X Divison II National Champion while competing for Shippensburg...
KUSI News
The "Muscleman of Technology" featured the R8 in a special on "Innovative sports and rehab equipment for a speedy recovery"! Check out his description of the R8 and also check out his huge biceps. It's awesome to see the R8...