Last week, team USA dominated the World Indoor Championships in Portland, OR by taking home 13 gold medals and 23 medals in total. We're so proud of these athletes for representing team USA the way they do—with consistent hard work...
At ROLL Recovery, we know that to stay healthy, runners must be equipped with running shoes that support all the miles they put in. Properly cushioned running shoes can make or break injury prevention efforts. We're excited to team up...
Phoebe Wright, an alumni of the University of Tennessee, ended her college career as a 5-time NCAA Champion and now trains in Seattle, WA. Phoebe has an impressive PR of 1:58.22 in the 800m, 4:08 in the 1500m and most...
Our own Andy Wacker traveled to Jacksonville, FL to race in the USA 15k Champs Gate River Run on March 12. He placed 13th in a stacked field. Here's a recap from his weekend at the race: Ok, I’m officially...
Tara Welling runs for Skechers Elite Team while training with High Performance West in Portland, OR. Though she had an impressive half marathon debut early this year, she has goals on track for the spring in the 10k. She most...
Big Bear Track Club: Two U.S. Champions! At the USATF Indoor Championships on Fri-Sat, Boris Berian claimed the men's 800m title in 1:47.19 and Brenda Martinez won the 1500m in 4:08.37. Both qualified for the World Indoor Championships in Portland,...
March 8—Today is International Women's Day, a day to celebrate the women that inspire us in all things. One woman that has had a particular influence on the running world, especially this year, is elite middle distance runner and new...
Matt Llano lined up at the 2016 Olympic Trials with the hopes of making his first Olympic team. With a marathon PR of 2:12:28, he was one of the fastest athletes going into the race. He finished in 6th place...
One afternoon a couple weeks before the 2016 Olympic Marathon Trials, we were gathered in the office chatting about our expectations for the race. We, like all other running fans, were excited to see the outcomes and we were pumped...
This morning, just one week after 6 U.S. marathoners qualified for the Olympic team, the 50k Race Walk Olympic Trials were held to decide a similar fate for the top 3 finishers (who would also have to meet the "A"...
Remember Emily Infeld's performance at the 2015 IAAF World Championships?! After 25 laps running against the fastest 10k women in the world, Emily Infield crossed the finish line in a 3rd place spot that shocked everyone, including herself. August 24,...
When Lauren Fog quit her teaching job in Illinois and moved to Boulder to train with Coach Lee Troop, she had a concrete goal in mind: to make the 2016 Olympic Marathon Trials. Yet after running only 3 marathons without...
Passion, love of running and determination—these are characteristics of our co-founder, Adriana Nelson, who started ROLL Recovery with Jeremy Nelson just 3 years ago in the midst of her ongoing professional running career. She's our inspiration, and we're so happy...
The Olympic Trials will see the return of seasoned marathoners, first-time qualifiers, and even first-time marathoners. Jen Bergman, with a B-standard Half Marathon qualifying time of 1:14:03, has earned the opportunity to run her first marathon and first Olympic Trials...
Patrick Rizzo, a marathoner training in Colorado Springs, CO with a 2:13 marathon PR, has an active presence in the running community and large ambitions for the 2016 Olympic Marathon Trials. He prides himself on his ability to stick to...
Our friends at Healthy Running have teamed up with us to help runners become their healthiest, best selves! Take advantage of 10% OFF registration for a Healthy Running Course, view their calendar and courses across the country on their website...
David McNeill, an Australian Olympian and former NCAA athlete, is one of the first Australian selected athletes to compete at this year's Olympic Games. With his Australian National Championship 10k in December 5th, David ran the Olympic Qualifying time of...
Ashley Brasovan has one of the many inspiring Olympic Trials Qualifying stories circulating the running community in the past couple of weeks. With her time of 1:14:30 at the Jacksonville Half Marathon on January 3, Ashley ran a personal best...
The R3 Foot Roller was designed to help alleviate plantar fasciitis by stretching the intrinsic foot muscles surrounding the plantar fascia. BUT there are many other uses for this small and versatile tool! Here are 3 of our favorites (and...
Nicole Tully has an impressively busy approach to professional running. She works full-time at Canon Solutions while training with NYNJ Track Club multiple times a week, a combination that produces the perfect equilibrium for this Hoka One One athlete. At...
