Blog

Elite marathon runner Neely Gracey walks us through her warm up routine with her son, Athens. "Running on the treadmill or running in the snow - those things just put extra stress on my calf muscles so I’ve really been...

Lindsay Flanagan, a 2 hour 29 minute elite marathoner from Boulder, CO shows us her routine to keep the legs fresh between runs. “I have some issues with the side of my calf, lateral calf, and the R8 is actually...

NEW YEAR, NEW ADVENTURES ROLL Recovery is proud to participate in the "New Adventures" Campaign hosted by Ultimate Direction and Aspire Adventure Running. Together we have collaborated on a gear package and logistics support to help you safely and confidently...

We caught up with Olympian and professional runner, Colleen Quigley, last weekend in Colorado Springs to learn all about her post run recovery routine. "I have problematic feet so I use the R3 a lot to roll them out." Watch...

We're excited to collaborate with our friends at Like The Wind Magazine! They believe it's not "How To Run" but "Why We Run" and provide unique stories with beautiful, creative visuals. HOW DO YOU ENTER: 1. Follow @rollrecovery & @likethewindmag...

It’s the season of giving and we have a great stocking stuffer gift idea! We’re giving away three of our R3 Orthopedic Foot Rollers. One in each color - Onyx Black, Rose Red & Sea Salt Gray. HOW TO ENTER...

ROLL Recovery is dedicated to shopping local. Therefore, we do the opposite of what most companies do. You won't find us on Amazon, eBay or all over the internet. We understand the positive impact a local store can have on...

We’re excited for our collaboration giveaway with NOOMA, Territory Run Co. & Suunto! HOW TO ENTER Simply CLICK HERE to enter your name and email. + BONUS entries by following all brands on social media (@rollrecovery, @drinknooma, @territoryrunco & @suunto)....

The New R8 has been fully redesigned. Every component part, hardware, material, and functionality has been improved. The original R8 launched October 2012 and the new R8 launched February 2018. ORIGINAL R8 (LEFT) & NEW R8 (RIGHT) OVERALL SIZE INCREASED...

WHAT'S IN YOUR 2018 EASTER BASKET? Imagine… You’re gazing in the eyes of your loved one, munching on dark chocolate, sipping tea out of a sport bottle and rolling your troubles away - all while eating a spoonful of peanut...

We’ve teamed up with Goodr! They make badass running sunglasses that speak to the 4 Fs: Fun, Fashionable, Functional, Ffordable. No one wearing goodrs has been attacked by a leopard... yet. Starts Monday, March 26th and ends Saturday, March 31st...

JEREMY DODSON Hometown: Denver, CO Current town: Denver, CO Birthday: August 30, 1987 RR'S 60m: 6.57 100m: 10.03 200m: 20.07 400m: 45.91 https://www.youtube.com/watch?v=B5Jv6vdtEyI HOW DID YOU GET INTO RUNNING? My dad was a club track coach in Denver, so track...

🏀 Heyyy Basketball Fans! We are excited to get in on the madness! For 4 years we’ve had an internal bracket challenge and it’s been so much fun we decided to open it up to everyone this year. When its...

On Monday, February 19th, 2018 we reached out to 20ish photographers whose unique photography style we've been admiring. HERE'S THE CHALLENGE Show us how you can capture ROLL Recovery’s brand voice with your unique photography style. You will receive our...

Roses are red Violets are blue. If you have a pain in your heel The R3 will help you deal. Short range of motion? The StretchMat is the magic potion. Time to improve the way you feel With our amazing...

February 3, 2018 New R8 - Carbon Black Boulder, Colorado — ROLL Recovery today released the new R8, a fully redesigned and improved iteration of the original R8. When launched back in 2012, the original R8 became widely popular with...

We're excited to be a part of the ultimate Eugene Running Experience Sweepstakes. Win a FREE trip to eugene + FREE entry into 2018 Eugene Marathon + gear. Click HERE to enter and learn more.

It's the holiday season and we're excited to be giving away two StretchMats, two R3s, and two R8s! GIVEAWAY starts Friday, December 8th and ends Thursday, December 14th 2017 11:59 PM EST. HOW DO YOU ENTER TO WIN? Follow @rollrecovery...

WINTER IS COMING! Our goal is to create thoughtfully designed products to keep you moving, wherever your path might take you. Experience the revolutionary R8, R3 and StretchMat. BLACK FRIDAY DEALS are live on rollrecovery.com. All offers expire Monday 11/27/2017...

What's your most memorable race photo? We've been inspired by all these Fall Marathons and would love to hear your story! How do I submit my race photo? Post your race photo on your social media. Tag @rollrecovery & hashtag...

What's triathlon's most iconic event bringing athletes together on the world stage? IRONMAN World Championship in Kailua-Kona, Hawai`i! In honor of this epic event we're colladorating with Colorado based technical, performance apparel for Athena athletes at all levels - Rsport....