Let’s Roll | ROLL Recovery

Supporting Athletes – 2020 Olympic Marathon Trials

February 27th, 2020

Jeremy Nelson | Founder of ROLL Recovery Supporting athletes is part of our DNA.…

R4 Deep Tissue Body Roller Shalane Flanagan Cook Book

GIVEAWAY: ROLL Recovery + Run Fast Eat Slow

February 18th, 2020

Let’s get cooking and rolling so we can run healthy into spring! We’re…

U.S. Olympic Team Trials Marathon

February 12th, 2020

🔈 HEYYY US MARATHON QUALIFIERS! Did you qualify for the OLYMPIC TRIALS? In an effort…

THANKSGIVEAWAY

November 25th, 2019

It’s that time of year again and we have so much to be thankful…

German Steeplechaser Travels The World With Her R3

November 6th, 2019

We are so excited to have the 2019 IAAF World Athletics Championships Bronze medalist…

Cyclist’s Dynamic Hamstring & Hip Flexors Routine Post Back Operations

November 1st, 2019

Cyclist and coach, Sophie Johnson, travels the world and trains hard after two back…

Big Toe Mobility from Elite Marathoner

October 25th, 2019

Elite American Distance Runner, Nell Rojas, isn’t just a talented 2:28:06 marathoner. She spends…

GIVEAWAY: ROLL Recovery & Unived & Matt Daniels

September 30th, 2019

ROLL Recovery and Unived are passionate about living a healthy lifestyle and wouldn’t be…

GO THE DISTANCE GIVEAWAY

September 10th, 2019

We’ve put together everything you’ll need to GO THE DISTANCE this fall! WHAT COULD…

Major Marathon Collection

September 9th, 2019

Introducing our limited edition Major Marathon Collection From Hopkinton to the Brandenburg Gate, our exclusive…

Deep Details from Great Britain Long Distance Runner

August 9th, 2019

Great Britain long distance runner, Rosie Edwards, shares her deep detailed routine on a…

Pro Track Athlete’s 13 Tips Pre Weight Lifting Workout

July 11th, 2019

Meet Tripp Hurt. Professional track runner, graduate student and logging hours at an internship…

Five Tips – Marathon Training & Working Full Time

June 28th, 2019

ROLL Recovery Sales Manager and 2:19 marathoner, Matt Hensley, shares five tips to staying…

Couple Creates Recovery Routine after Haglund’s Syndrome Surgery

June 13th, 2019

Teamwork makes the dream work. Bria is a pro runner that battled Haglund's Syndrome…

Sara Sutherland – Learn How to Monster Walk

June 7th, 2019

We met up with Elite Runner, Sara Sutherland, at one of her favorite trailheads…

ULTRA TRAIL RUNNER GIVEAWAY

June 3rd, 2019

Unplug and Blaze the Trails with ROLL Recovery + Salomon Running + NOKA What…

Jennifer Bergman – Travels the World with the R3

May 31st, 2019

Learn why Jennifer Bergman never leaves the house without her R3. "This R3 went…

Western States Champ Shows Us How She Preps to Hit the Trail

May 24th, 2019

Champion trail runner, Cat Bradley, is on the up and up. But she wouldn't…

US Marathon Champ – Why Strong Feet Are So Important For Running

May 17th, 2019

Brogan Austin, the 2018 US Marathon Champion and Tinman Elite athlete, visits Boulder and…

SPRING GIVEAWAY

May 13th, 2019

We've teamed up with some pretty sweet Colorado brands. SIERRA DESIGNSMATADOR UPTHE DOVE INNEAT…

Adriana Nelson – Age Is Only A Number

May 10th, 2019

Our Co-Founder and 2:28 Marathoner, Adriana Nelson, shares how she stays healthy and manages…

Alysia Montaño – Olympic Mom Of Two

May 1st, 2019

The Montaño Family came to visit our HQ and of course we had to…

Addie Bracy – Ultra Trailblazer Routine

April 25th, 2019

Learn how professional trail runner, Addie Bracy, quickly warms up before blazing the trails.…

RIDE & ROLL GIVEAWAY

April 17th, 2019

READY TO ROCK YOUR NEXT WORKOUT? One grand prize winner and one runner-up winner…

HELLO BOSTON, MA!

April 12th, 2019

The ROLL Recovery Team is in town until Monday, April 15 ROLL BOSTON TEE…

Becky Wade Firth – Boulder Marathoner is Boston-Bound

April 11th, 2019

Watch elite marathoner Becky Wade Firth's recovery routine as she tapers for the biggest…

Emily Infeld – Olympian’s Post-Surgery Routine

April 5th, 2019

Check in with "Bowerman Babe" Emily Infeld as she warms up for her strength…

Will & Aisha Leer – Morning Ritual

March 29th, 2019

Wake up with the Leers and learn about their morning routine to start the day…

Neely Gracey – Professional Runner Warm Up Routine

March 22nd, 2019

Elite marathon runner Neely Gracey walks us through her warm up routine with her…

Lindsay Flanagan – Fresh Legs Between Runs

March 12th, 2019

Lindsay Flanagan, a 2 hour 29 minute elite marathoner from Boulder, CO shows us…

GIVEAWAY: Make This The Year Of New Adventures

February 11th, 2019

NEW YEAR, NEW ADVENTURES ROLL Recovery is proud to participate in the "New…

Colleen Quigley – Post Run Tips

February 8th, 2019

We caught up with Olympian and professional runner, Colleen Quigley, last weekend in Colorado Springs to…

BIG CHRISTMAS GIVEAWAY

December 17th, 2018

We’re beyond excited to partner with 4x Olympian, Olympic Silver Medalist in Beijing 2008,…

GIVEAWAY: Like The Wind Magazine

December 10th, 2018

We're excited to collaborate with our friends at Like The Wind Magazine! They…

HOLIDAY GIVEAWAY

December 3rd, 2018

It’s the season of giving and we have a great stocking stuffer gift idea!…

SHOP – SHARE – ROLL

July 20th, 2018

[embed]https://www.youtube.com/watch?v=0lfpURXEVYU[/embed] ROLL Recovery is dedicated to shopping local. Therefore, we do the opposite of…

GIVEAWAY: NOOMA + Territory Run Co. + Suunto

July 20th, 2018

We’re excited for our collaboration giveaway with NOOMA, Territory Run Co. & Suunto!…

So, what exactly is new with the new R8?

July 9th, 2018

The New R8 has been fully redesigned. Every component part, hardware, material, and functionality…

GIVEAWAY: Altra Running + Garmin + Jaybird + Nathan Sports + Unived Sports

June 26th, 2018

We’re excited to be partnering with Altra Running, Garmin, Jaybird, Nathan Sports, Unived Sports…

GIVEAWAY: Easter Basket

March 29th, 2018

WHAT'S IN YOUR 2018 EASTER BASKET? Imagine… You’re gazing in the eyes of your…

GIVEAWAY: Goodr

March 19th, 2018

We’ve teamed up with Goodr! They make badass running sunglasses that speak to the…

ATHLETE HIGHLIGHT: Jeremy Dodson

March 15th, 2018

JEREMY DODSON Hometown: Denver, CO Current town: Denver, CO Birthday: August 30, 1987 RR'S…

GIVEAWAY: ROLL Madness

March 14th, 2018

[gallery columns="2" size="full" ids="26779,26778"] 🏀 Heyyy Basketball Fans! We are excited to get…

CHALLENGE: Photography Contest

March 5th, 2018

On Monday, February 19th, 2018 we reached out to 20ish photographers whose unique photography…

DEAL: Valentine’s Day

February 13th, 2018

Roses are red Violets are blue. If you have a pain in your heel…

PRESS RELEASE: Introducing our new R8

February 3rd, 2018

February 3, 2018 New R8 - Carbon Black Boulder, Colorado — ROLL Recovery today…

GIVEAWAY: Run Eugene

January 19th, 2018

We're excited to be a part of the ultimate Eugene Running Experience Sweepstakes. Win a…

GIVEAWAY: IT’S THE HOLIDAY SEASON

December 8th, 2017

It's the holiday season and we're excited to be giving away two StretchMats, two…

DEAL: 2017 Black Friday

November 22nd, 2017

WINTER IS COMING! Our goal is to create thoughtfully designed products to keep you moving,…

GIVEAWAY: What’s your most memorable race photo?

October 18th, 2017

What's your most memorable race photo? We've been inspired by all these Fall Marathons…

GIVEAWAY: Rsport

September 18th, 2017

What's triathlon's most iconic event bringing athletes together on the world stage? IRONMAN World…

GIVEAWAY: Nuun Hydration + Garmin + Inside Tracker + Honey Stinger

September 13th, 2017

We want to help you pr your next marathon! We’ve teamed up with Nuun…

GIVEAWAY: HOKA ONE ONE + CLIF Bar + Lonely Planet

August 17th, 2017

Runners travel across the globe to be a part of world-renowned ultramarathon Ultra-Trail du…

One Eighty Three Point Four

August 1st, 2017

One Eighty Three Point Four is a film project inspired by seven elite runners…

GIVEAWAY: Janji + Ciele Athletics + ToPo Designs + CLIF Bar

July 20th, 2017

We're excited to launch our biggest collaboration giveaway yet with Janji, Ciele Athletics, ToPo Designs,…

GIVEAWAY: Salomon

July 7th, 2017

We’re excited to be teaming up with Salomon! Their mission is to create gear…

GIVEAWAY: Nuun Hydration

May 2nd, 2017

We’re excited to be partnering up with Nuun Hydration because they are on a mission…

GIVEAWAY: StretchMat

April 27th, 2017

This Saturday, April 29th 2017, Neely Gracey is racing in the Capitol City Half Marathon and she's…

GIVEAWAY: Nathan Sports + McDavid USA

April 18th, 2017

We're partnering with Nathan Sports & McDavid USA because we believe all these tool…

GIVEAWAY: Boston 2017

April 9th, 2017

The marathon isn't just about running 26.2 miles. It's about camaraderie, community and commitment.…

GIVEAWAY: Skratch Labs

March 2nd, 2017

We're excited to be partnering up with Skratch Labs! They make functional food and…

GIVEAWAY: Altra Running

February 17th, 2017

We’re teaming up with Altra Running! Whose mission is to improve your run, demolish your…

GIVEAWAY: Run Gum

February 17th, 2017

We're teaming up with Run Gum, a caffeinated gum designed to help maximize your…

GIVEAWAY: SOS Hydration

February 17th, 2017

We're partnering with SOS Hydration, an advanced hydration drink for active lifestyles. Laura Thweatt - born,…

GIVEAWAY: Honey Stinger

February 6th, 2017

We're excited to be teaming up with another Colorado brand - Honey Stinger. They're located…

German Steeplechaser Travels The World With Her R3

November 6th, 2019

We are so excited to have the 2019 IAAF World Athletics Championships Bronze medalist…

Cyclist’s Dynamic Hamstring & Hip Flexors Routine Post Back Operations

November 1st, 2019

Cyclist and coach, Sophie Johnson, travels the world and trains hard after two back…

Big Toe Mobility from Elite Marathoner

October 25th, 2019

Elite American Distance Runner, Nell Rojas, isn’t just a talented 2:28:06 marathoner. She spends…

GIVEAWAY: ROLL Recovery & Unived & Matt Daniels

September 30th, 2019

ROLL Recovery and Unived are passionate about living a healthy lifestyle and wouldn’t be…

Major Marathon Collection

September 9th, 2019

Introducing our limited edition Major Marathon Collection From Hopkinton to the Brandenburg Gate, our exclusive…

Deep Details from Great Britain Long Distance Runner

August 9th, 2019

Great Britain long distance runner, Rosie Edwards, shares her deep detailed routine on a…

Pro Track Athlete’s 13 Tips Pre Weight Lifting Workout

July 11th, 2019

Meet Tripp Hurt. Professional track runner, graduate student and logging hours at an internship…

Five Tips – Marathon Training & Working Full Time

June 28th, 2019

ROLL Recovery Sales Manager and 2:19 marathoner, Matt Hensley, shares five tips to staying…

Couple Creates Recovery Routine after Haglund’s Syndrome Surgery

June 13th, 2019

Teamwork makes the dream work. Bria is a pro runner that battled Haglund's Syndrome…

Sara Sutherland – Learn How to Monster Walk

June 7th, 2019

We met up with Elite Runner, Sara Sutherland, at one of her favorite trailheads…

ULTRA TRAIL RUNNER GIVEAWAY

June 3rd, 2019

Unplug and Blaze the Trails with ROLL Recovery + Salomon Running + NOKA What…

Jennifer Bergman – Travels the World with the R3

May 31st, 2019

Learn why Jennifer Bergman never leaves the house without her R3. "This R3 went…

Western States Champ Shows Us How She Preps to Hit the Trail

May 24th, 2019

Champion trail runner, Cat Bradley, is on the up and up. But she wouldn't…

US Marathon Champ – Why Strong Feet Are So Important For Running

May 17th, 2019

Brogan Austin, the 2018 US Marathon Champion and Tinman Elite athlete, visits Boulder and…

Adriana Nelson – Age Is Only A Number

May 10th, 2019

Our Co-Founder and 2:28 Marathoner, Adriana Nelson, shares how she stays healthy and manages…

Alysia Montaño – Olympic Mom Of Two

May 1st, 2019

The Montaño Family came to visit our HQ and of course we had to…

Addie Bracy – Ultra Trailblazer Routine

April 25th, 2019

Learn how professional trail runner, Addie Bracy, quickly warms up before blazing the trails.…

Becky Wade Firth – Boulder Marathoner is Boston-Bound

April 11th, 2019

Watch elite marathoner Becky Wade Firth's recovery routine as she tapers for the biggest…

Emily Infeld – Olympian’s Post-Surgery Routine

April 5th, 2019

Check in with "Bowerman Babe" Emily Infeld as she warms up for her strength…

Will & Aisha Leer – Morning Ritual

March 29th, 2019

Wake up with the Leers and learn about their morning routine to start the day…

Neely Gracey – Professional Runner Warm Up Routine

March 22nd, 2019

Elite marathon runner Neely Gracey walks us through her warm up routine with her…

Lindsay Flanagan – Fresh Legs Between Runs

March 12th, 2019

Lindsay Flanagan, a 2 hour 29 minute elite marathoner from Boulder, CO shows us…

Colleen Quigley – Post Run Tips

February 8th, 2019

We caught up with Olympian and professional runner, Colleen Quigley, last weekend in Colorado Springs to…

ATHLETE HIGHLIGHT: Jeremy Dodson

March 15th, 2018

JEREMY DODSON Hometown: Denver, CO Current town: Denver, CO Birthday: August 30, 1987 RR'S…

ATHLETE HIGHLIGHT: Andy Wacker

March 22nd, 2016

Our own Andy Wacker traveled to Jacksonville, FL to race in the USA 15k…

ATHLETE HIGHLIGHT: Sarah Brown

March 8th, 2016

March 8—Today is International Women's Day, a day to celebrate the women that inspire…

ATHLETE HIGHLIGHT: Erin Taylor-Talcott

February 21st, 2016

This morning, just one week after 6 U.S. marathoners qualified for the Olympic team,…

ATHLETE HIGHLIGHT: Lauren Fog

February 12th, 2016

When Lauren Fog quit her teaching job in Illinois and moved to Boulder to…

ATHLETE HIGHLIGHT: Adriana Nelson

February 11th, 2016

Passion, love of running and determination—these are characteristics of our co-founder, Adriana Nelson, who…

ATHLETE HIGHLIGHT: Jen Bergman

February 8th, 2016

The Olympic Trials will see the return of seasoned marathoners, first-time qualifiers, and even…

ATHLETE HIGHLIGHT: Patrick Rizzo

February 3rd, 2016

Patrick Rizzo, a marathoner training in Colorado Springs, CO with a 2:13 marathon PR, has…

ATHLETE HIGHLIGHT: Andy Wacker

September 4th, 2015

With a time of 3 hours 37 minutes (and 20 seconds), ROLL Recovery team…

ATHLETE HIGHLIGHT: Meagan Duhamel

August 19th, 2015

Everyone in the ROLL Recovery office runs, and so many of the R8's biggest…

ATHLETE HIGHLIGHT: Andy Wacker

July 21st, 2015

[caption id="attachment_1179" align="aligncenter" width="590"] PHOTO BY TIM BERGSTEN/PIKESPEAKSPORTS.US[/caption] https://www.youtube.com/watch?v=TRx80EOiKG4&feature=youtu.be Filmed and produced…

ATHLETE HIGHLIGHT: Ally Loisel-Murray

May 24th, 2013

Part of the job here at ROLL Recovery means talking with many different…

ATHLETE HIGHLIGHT: Patrick Rizzo

September 5th, 2012

Home town funky fresh hero, P-Rizz0, looks ravishing on the cover of the current…

ATHLETE HIGHLIGHT: Adriana Nelson

March 24th, 2012

[br] [one_three_first]Marathoner, Boulder, CO.[br][br][line][list style="arrowright"] [li]Gold medal - World Half Marathon Team Championships, 2005[/li][li]2nd…

ATHLETE HIGHLIGHT: Matty Reed

March 23rd, 2012

[br] [one_three_first]World Class Triathlete, Boulder, Colorado.[br][br][line][list style="arrowright"] [li]USA Triathlon's Athletes of the Year, 2008[/li][li]2012…

ATHLETE HIGHLIGHT: Georgia Gould

March 23rd, 2012

[br] [one_three_first]World Class Cyclist, Fort Collins, Colorado.[br][br][line][list style="arrowright"] [li]Bronze Medal, 2012 Olympic Games, XC…

ATHLETE HIGHLIGHT: Patrick Rizzo

March 22nd, 2012

[br] [one_three_first]Marathoner, Boulder, Colorado.[br][br][line][list style="arrowright"] [li]5000m: 14:09[/li][li]10,000m: 29:06[/li][li]Half Marathon: 1:05:04[/li][li]Marathon: 2:13:42[/li] [/list][line] [quote author="Patrick…

ATHLETE HIGHLIGHT

ATHLETE HIGHLIGHT: Kyle Leto

March 22nd, 2012

[br] [one_three_first]Elite Triathlete, Boulder, Colorado.[br][br][line][list style="arrowright"] [li]2009 Wildflower Olympic Distance Champion[/li][li]2009 USA Triathlon Rookie…

ATHLETE HIGHLIGHT

ATHLETE HIGHLIGHT: Mattie Suver

March 21st, 2012

[br] [one_three_first]Distance Runner, Boulder, CO.[br][br][line][list style="arrowright"] [li]1st Seattle Rock'n'Roll Half Marathon, 2011[/li][li]1st Dallas Rock'n'Roll…

ATHLETE HIGHLIGHT

ATHLETE HIGHLIGHT: Justin Gillette

March 20th, 2012

[br] [one_three_first]Marathon Runner, Goshen, IN.[br][br][line][list style="arrowright"] [li]51 Career Wins (2nd American All-Time)[/li][li]11 Marathon Course…

ATHLETE HIGHLIGHT

ATHLETE HIGHLIGHT: Matthew Llano

March 19th, 2012

[br] [one_three_first]Distance Runner, Flagstaff, AZ.[br][br][line][list style="arrowright"] [li]5000m: 14:00[/li][li]10,000m: 28:43[/li][li]10 Mile: 47:38[/li][li]Half-Marathon: 1:03:26[/li] [/list][line] [quote…

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